While talking with one of my contacts at Hofstra, she said that she's moved on from drinking green tea and now orders a caramel latte but feels guilty because of the calories.   

I said WTF, if it brings you some joy, order it! You deserve it :)

I got off the phone and thought about a quote from Mark Twain that popped into my head...

"Life is short, Break the Rules. Forgive quickly, Kiss slowly. Love truly. Laugh uncontrollably And never regret ANYTHING That makes you smile."

Words to live by...